Weight Loss and Organization by Rowena List Professional organizer and Speaker
Weight loss tips and suggestions are everywhere we turn. Eat ten fruits and vegetables a day, drink ten glasses of water, exercise. We have heard it all. One thing we never seem to read about or hear about is how being organized fits into this picture. The more organized we are the more time we have to prepare all these salads,get to the gym and have a clear mind so we remember to drink water.
Check out this short video to learn more about organization and weight loss.
What is one idea you will put in place right away to help with weight loss?
Please leave your comments below but not before you have a BIG glass of water!
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