From Overwhelm To Calm – Get Organized With Rowena List of Getting It Together And Elaine Tan Comeau

With Rowena List of Getting It Together And Elaine Tan Comeau, Host/Founder, Elaine’s Kitchen Table Podcast – Create Better Family, Health, Business, Self

In this Podcast you will learn:

  • What is a mind dump and how to do it.
  • The 6 most important things.
  • Dealing with paperwork.
  • The three deadliest words.
  • And the #1 Key., just to name a few.

Listen on for all the juicy tips and ideas.

http://www.elaineskitchentable.com/rowena

PS. Still needing a little help or support?

Book your FREE over the phone session with Rowena now.

www.gettingittogether.ca

How To Meal Plan Like A Pro

Are you like most people, too tired at the end of the day to even think about preparing a healthy meal?

Have you lost your creativity in the kitchen?

Would you like some go-to dishes that every family member will gobble up?

Watch this short video on How To Meal Plan Like A Pro and then follow Getting It Togethers’ Top 5 Tips


Tip 1: Organize your kitchen. There’s nothing worse than trying to prepare meals in a disorganized cluttered kitchen. How can you get anyone to help you if they don’t know where the items are and you don’t know where they are? Set aside time to donate all the kitchen items you’re no longer using. Clear out all the expired food items in your pantry and fridge. Put all non-kitchen items in their proper place.

Tip 2: Clean all surfaces. Kitchen counters are not designed to be a dumping zone. Make sure all counters are scrubbed down and your kitchen is ready for food prep. Be sure to also clean as you go. There’s nothing worse than a big mess to clean up after a nice meal.

Tip 3: Select your top 10 favourite meals. Things that the whole family will enjoy. Is it stew, pasta, fajitas or chicken casserole? Most households rotate their top 10 meals throughout the course of the month. Look over the recipes and see what items you need to purchase and make your shopping list. IMG_4160

Tip 4: Prepare in bulk. When you bring home your fresh produce, wash it, cut it up and put it in containers. This saves precious time when it comes to meal prep. Select a two-hour slot in your week where you can cook in bulk and freeze. Maybe you could make a huge pot of pasta sauce and your neighbour could make a big stew and you can share. Cooperative cooking.

Tip 5: Clear the clutter from your mind. Once the clutter is cleared from your mind, it makes room for creativity. This doesn’t mean you have to cook like a French chef, it just means your mind is open to put together a healthy meal for your family. Consider deep breathing on the way home from work or a walk with a friend or spa like music.

PS: Would you rather not cook at all? One of my new services is to come into your home and prepare healthy meals for you and your family. Contact me for all the details. www.gettingittogether.ca

By |2020-06-07T20:52:31+00:00January 14th, 2020|Home Organization, Organizer, Recipes, Time Management|0 Comments

What To Do With Your Burnt Out Christmas Lights

Check out this short video on What To Do With Your Burnt Out Christmas Lights and then read on for fabulous tips from Product Care.

Burnt out Christmas lights? Recycle them!

At this time of year, British Columbians are unboxing their Christmas decorations, including lights. We all know thatIMG_4802 annoying feeling when you plug in the string lights and the bulbs are no longer working. Many people don’t know what to do with that pesky string once it’s reached the end of its useful life. Thankfully, they can be recycled.

Highlights

In addition to string lights, our program accepts all kinds of lighting products from fixtures (think chandeliers, desk lamps, etc.) to burnt out light bulbs including fluorescent tubes, halogen bulbs, CFL’s, LEDs, and more.

Check out Product Care’s full list of accepted products and find a location near you that accepts them online. Recycling your Christmas lights gives their parts a new life, rather than adding to our landfills. After lights are dropped off at a collection site, they’re transported to authorized recyclers for processing – right here in Canada. Machines are used to break down the products into component parts (e.g. precious metal, glass, plastic) and harvest the materials that went into the products in the first place.

Thank You to Kristina Charania
Marketing & Design Coordinator
productcare.org

P.S. Give yourself or someone you love with the gift of a clutter-free 2020 and contact us today for a free over the phone consultation.
www.gettingittogether.ca

By |2020-06-07T20:52:31+00:00December 10th, 2019|Home Organization, Organizer|2 Comments

How To Conquer Procrastination Once And For All – Part II by Rowena List of Getting It Together

Procrastination is the intentional and continual postponement of a task that should be done now. Chronic procrastinators can have a negative impact on productivity not only their own but within a corporation.

Do you put off important tasks?

Is the stress of procrastinating getting to you?

Check out this short video and then read on for Getting It Togethers’ Top 5 Tips on How To Conquer Procrastination Once And For All – Part II.

Tip 1: Make a list of all the things you have been procrastinating about. Beside each item estimate how long each task will take. Break the tasks into bite-size pieces and then schedule time in your calendar to work on these tasks. The way to work around procrastination is if you treat these task as though they are equally as important as seeing your dentist or medical specialist.

Tip 2: Get help. You don’t have to do everything yourself. What tasks can you delegate? For example, doing your taxes.

Tip 3: Eliminate perfectionism. Recognize that good is good enough and that it’s better to get it done then to delay until it can be perfect. Let’s face it, nothing is perfect, no one is perfect and life certainly is not perfect. Don’t put yourself on a guilt trip if you do procrastinate once in a while. After all, you’re not perfect.

Tip 4: List the advantages of doing the task and compare them with the consequences of not doing it. This should help light a fire under you to stop procrastinating once and for all.

Tip 5: Don’t wait until you have more time; you will probably have no more time in the future than you have right now. Have you ever talked to someone who has retired? They always wonder how they ever had time to work. We all have the same 24 hours in a day, it’s how we spend them that counts. Procrastination is the thief of time. Don’t let it rob you of your precious moments. IMG_4999

PS: If you didn’t get a chance to read part 1, grab a coffee and read it here

How To Make Good Habits

Have you vowed to get organized once and for all?

Do you dream of impeccable time management habits?

Is this the year you will exercise, eat better, get more sleep, stop smoking or make some other positive change?

Why is it that some people can make good habits a habit and others can not?

Check out this short video on how to make good habits

And then read the Getting It Together’s Top 5 Tips on how to make good habits.

Tip #1: Visualize. In order to move forward with new habits you need to see yourself already there. Visualize yourself as a non smoker or as eating healthy whole foods. Think about how this new habit will improve your life.

Tip #2: Journal. Once you have visualized yourself already in the new habit now you will want to keep track of it in a journal. Write out all the benefits of achieving this new habit like increased energy or that you will be able to find what you are looking for in 20 seconds or less once your home is all organized.

Tip #3: One step at a time. Wouldn’t it be great to be able to organize your whole home in one day? In most cases this is impossible however if you set up small baby steps you can accomplish it. Take 15 minutes a day and work on one small area. For example your sock drawer. Take out all the odd socks and holey ones. Donate any extras if you have too many pairs and leave the rest. Easy to do in 15 minutes for sure.

Tip #4: Grab a buddy. Things are always better with a buddy. Who do you know who would like to get in better shape? Team up with them for long walk and talks. Make it a habit to meet once twice or even three times a week. Make each other accountable. Leaving a comment in the comment box below is a great way to becoming accountable. Tell us what your new habit is and we will hold you to it.:)

Tip #5: Have a plan. Know what you need to do in order to reach your goals. What daily habits do you need to instill to keep organized, eat better, get in shape, or stop smoking?

PS: Enter to win!

Getting It Together has just had a makeover and we want to hear from you.  Please leave a comment in the comment box and your name will be entered into a draw to WIN a purse Organizer.

Check it out www.gettingittogether.ca/products

Share the love by sharing the link. Thank You

By |2020-06-07T20:52:36+00:00October 28th, 2015|Home Organization, Organizer, Time Management|3 Comments

How to Avoid Shopping Traps

How often do you hear people say “oh it is only X dollars so I may as well get it”

Or

You are out shopping with a friend and the clerk lets you know that today only is “buy one get one free (BOGO) or buy one and get one at half price”

These and many more are some of the shopping traps we need to be aware of.

Check out this short video on how to avoid shopping traps

Then read on for Getting It Together’s Top 7 tips on How to Avoid Shopping Traps (not in any particular order)

  1. Gift with purchase. You will see this a lot at the cosmetic counters. Spend 50.00 and you get this for free. Now the interesting thing about these gifts is that they might not be the best items for you. Check and make sure you really need these free items or have a friend/family member that you can give them to. Do you have large quantities of unused cosmetic items sitting under the sink? Why not donate them to your local women’s shelter?RL1 (4)
  2. Bigger is better. All of the big box stores promote this mentality. Let’s get real! If you live on your own or have a really small family you probably do not need a life time supply of paper towels. It is better to keep your money in the bank than on your pantry shelf taking up valuable space. So often I clear out a client’s pantry only to find several hundreds of dollars of expired food items. Can you split large bulk items with your neighbour or a family member?
  3. Free Shipping (if purchase is over X amount). Don’t get caught up in buying unnecessary items just to get the free shipping. Better yet why not talk to a friend or family member and see if they need anything from that same store.
  4. Get them in all colours. I always thought that was interesting how Oprah talked about her favorite things and when she found a sweater she liked she got it in every colour. For her it is not about the money however when does a gal have that much time to wear all those sweaters?
  5. It’s on sale. This is not the reason to buy anything. The only reason to make a purchase is because you need the item. This is especially true for women’s clothing. You hear ladies say “well it was ONLY 9.99” but do they wear it? Just think, you have to spend to save!
  6. Complete your set. Ok if you have a fine china set and you use it and love it then you probably would want to have ample place settings to complete the set however in most other cases (which I cannot think of one can you?) then what set do you need to complete?
  7. Not having a purpose. We can get caught up in these traps by thinking that one day we might need that item. Whatever that item might be. Buy things as you need them.

5 Questions to ask yourself before purchasing.

  1. Do I need it?
  2. Do I have the money to buy this?
  3. Can I get it on sale or at a better price someplace else?
  4. Can I ask for this item for my Birthday, Anniversary or Christmas gift?
  5. What is the purpose of buying it?

This article is not about putting a damper on shopping which can be a fun past time for many. It is simply one way of looking at how to avoid shopping traps. We all make purchasing mistakes. Buy an item just because, or to make us feel happy or we feel we got talked into it just to name a few. However next time you head on out for a shopping day take these tips and maybe it will help you in being a more mindful shopper.

PS: My online marketing buddy Mary Charleson, wrote this great article on Target. I found it so interesting that I wanted to share it with you along with Mary’s FREE offer.

By |2020-06-07T20:52:36+00:00May 19th, 2015|Organizer|0 Comments

How To Get Financially Organized – Part 2

Hopefully by now you have your systems in place. Did you decide to go paperless or are you feeling more comfortable with a small file cabinet?Tab03b Did you check out the fees at your bank? If you received the 1to31 organizing system how are you doing with it? Do you need a quick consultation on how to get the most from it? If so please contact me and I will walk you through it. In the mean time, check out this short video on

How
To Get Financially Organized

– part 2

and then read Getting It Together’s Top 5 Tips Tip #1: Automatic savings. Set up an automatic savings deposit every month. Look at your finances and decide what amount can go to your savings accounting. If it is done automatically you will not miss it. Even small amounts add up. Check out the documentary “livingononedollar” if you do not believe me. I save all of my change and add it to this account. Those loonies and toonies add up for those of us living in Canada. I see the States have a one dollar coin now too. Welcome to our world America. Tip #2: Make a monthly date with yourself. Once a month take the time to look over your financial situation. Review your bank statements and files in your file cabinet if you are not paperless. If you receive everything online set up files on your computer using the same file names in tip 1 from part 1 of

How To Get Financially Organized
 

. Also each month reconcile your spending, your cheque book and your budget. Tip #3: Have a financial goal. Whether you are just starting out in your first job or are established in your career it is important to have a financial goal. How much do you want to save each year? How much do you want to donate if anything? Take a good hard look at all of your expenses and come up with a plan. If you find this overwhelming give me a call and I will help you organize all of this. This tip alone will be very empowering if done correctly even if you do not make the kind of money you would like to be making at this moment in time. Tip #4: Clear out the old. Once a year clear out all of your old bills, investment statements and any other papers that happen to make their way into your files. That can happenJ Tip #5: Talk. It is important to talk to your kids early on in life about money and finances. Get them to set up a short term and long term savings account. Talk to your partner about your financial goals. Do you have the same values around money, saving and spending? P.S.>> Click here to listen to my Guest spot on BlogTalkRadio. It was so much fun! A great short story to end with. Shared by one of my readers. Thank you The Magic Bank Account Imagine that you had won the following *PRIZE* in a contest: Each morning your bank would deposit $86,400 in your private account for your use.  However, this prize has rules: The set of rules: 1. Everything that you didn’t spend during each day would be taken away from you. 2. You may not simply transfer money into some other account. 3. You may only spend it. 4. Each morning upon awakening, the bank opens your account with another $86,400 for that day. 5. The bank can end the game without warning; at any time it can say, “Game Over!”. It can close the account and you will not receive a new one. What would you personally do? You would buy anything and everything you wanted right? Not only for yourself, but for all the people you love and care for. Even for people you don’t know, because you couldn’t possibly spend it all on yourself, right? You would try to spend every penny, and use it all, because you knew it would be replenished in the morning, right? ACTUALLY, This GAME is REAL … Shocked??? YES! Each of us is already a winner of this *PRIZE*. We just can’t seem to see it. The PRIZE is *TIME*

  1. Each morning we awaken to receive 86,400 seconds as a gift of life.
  2. And when we go to sleep at night, any remaining time is not credited to us.
  3. What we haven’t used up that day is forever lost.
  4. Yesterday is forever gone
  5. Each morning the account is refilled, but the bank can dissolve your account at any time WITHOUT WARNING…

SO, what will YOU do with your 86,400 seconds? Those seconds are worth so much more than the same amount in dollars.  Think about it and remember to enjoy every second of your life, because time races by so much quicker than you think. So take care of yourself, be happy, love deeply and enjoy life! Here’s wishing you a wonderful and beautiful day. Start “spending”….

DON’T COMPLAIN ABOUT GROWING OLD…!

SOME PEOPLE DON’T GET THE PRIVILEGE!

 

How To Get Financially Organized Part 1

Do you panic when it comes to tax time?

Do you dream of having all of your important papers ready at any given moment for the bank?

Like when you are going for a loan or mortgage.

If your house was on fire what would you grab?

The interesting thing is almost everyone interviewed says their photos. No one ever says their important documents. In fact both are very hard to replace if not almost impossible.

Why not set up a system that is easy to grab? Yes for the most part things will be on your computer however I have found that people still like to have a paper trail. I think it is because we feel more in control if we have that important document in our hands and then we can file it. We can see it at a quick glance and more importantly we can touch it. What do you think? Please leave it in the comment box below.

We are still not a paperless society. There are certain things that we need handy in paper format like a power of attorney or a will.

In order to get financially fit I would suggest watching this quick video (Part One) and then follow these simple Getting It Together’s Top 5 tips on how to get financially organized.

Tip #1: Set up a small and I mean small file cabinet or portable file box. The reason you want to keep it small is so you will toss out the outdated information as the new information comes in.

Create File Folders for:

  • Savings Account
  • Chequing account
  • Credit Card accounts (I suggest having two credit cards especially if you travel)
  • Retirement accounts
  • Mortgage
  • Investment accounts
  • Insurance: life, critical illness, disability, home and car
  • Loans
  • Will and power of attorney
  • Tax return from past yr and current yr.
  • Miscellaneous

I personally have all these important documents in a binder. My executor knows exactly where it is and what is in it. 1to31-4663 medThis will make her job easier when the time comes for her to deal with my affairs. Being this organized with your important papers is a gift you give to the people who are left to deal with your affairs. There is nothing worse than trying to find all the important papers while grieving.

Tip #2: Set up online banking and telephone banking. Like it or not sooner than later we will have to do 90% of our banking online and why not? It is a great way to save time. You can do all of your banking while the kids sleep or on your coffee break at work.

Tip #3: Set up automatic bill payments. The best thing I ever did to get financially organized was setting up all of my bills to be pre-authorized to go on my visa. Then once a month my Visa gets paid automatically from my account. Yes it is important to check your credit card statement to make sure that all of the purchases are yours. You can do that online before it gets paid. If you set up this system it is important to pay your credit card off in full each month. The last thing you want is to be paying interest on your phone bill etc. The best part is you get extra travel miles if you collect those.

If you are not comfortable with automatic bill payments then set yourself up a little area in your home where you pay bills. Is it in the kitchen or do you have a small office area? Make sure you have the supplies required.

  • Stamps
  • Envelopes
  • Pens
  • Paper
  • Return address labels
  • Shredder
  • Recycle bin.

Once the bill is paid file it until the next months bill comes in at which point you can shred the last months bill. There is no need to keep a life time of phone bills. Even if you are in business for yourself you only have to keep 7 years worth. All major companies keep a record of our bills should you ever need an old statement.

Tip #4: Reduce banking fees. Check with your bank to see how you can reduce monthly banking fees. If I keep a balance of $1000.00 or more in my account I avoid all fees. If you are a senior you might be able to avoid fees. Each bank has different policies. Shop around to get the best deal for you.

Tip #5: Use your 1to31 system. Don’t have one yet? Check it out at www.1to31.com

If you are still getting paper bills file them under the date in which they need to be paid. The 1to31 is the best place to keep track of them.

By |2020-06-07T20:52:38+00:00April 14th, 2015|Organizer, Organizing Finances, Tax Organization|0 Comments

How To Improve Your Energy Management

Do you wish you had more time or do you wish you had more energy?

Do you wonder how some people get so much done in a day?

What if we were to manage our energy within those 24 hours would it feel like we had more time?

Time is finite, energy is not.

Please take the time now to watch this quick video on How to improve your energy management.

What are some of the things that energize you?

Some of mine are hanging out with friends, going for a nice long walk, sitting and having a gourmet cup of coffee, and an organized home.

What are some of the things that de-energize you?

Some of mine are being around negative people, chaos, unresolved conflicts, and not getting enough sleep.

IMG_1226Every day we wake up with our “bag” of energy. When we do things that energize us our bag gets filled up. When we do things that deplete our energy our bag gets sucked dry. We need to do things everyday to fill our bag of energy up. Increased energy means we get more done in less time. Has anyone ever called you and said “hey I am in your neighborhood and I would like to stop by in 20 minutes?” Do you wonder where all that energy comes from to quickly put things away and straighten up the house? You get it done in record time. And, if you have all day to tidy up your house you probably take all day. See how this increase in energy has just given you extra time?

Here are Getting It Together’s Top three quick tips on How to Improve Your Energy Management

Tip #1. Make a list of the things that energize you and a list of the things that deplete your energy. Love for you to share some of them in the comment box below. I’ll bet most of us have many in common.

Tip #2. Do at least one thing every day that gives you energy. It might be as simple as sitting for 15 minutes and enjoying a cup of herbal tea. It might be meditating for 15 minutes or exercising. I highly recommend scheduling these energy boosters in your calendar. They are a very important appointment with you.

Tip #3. Take a look at your list of energy busters. The things that drain you. What can you delegate? What can you eliminate? Our plates are only as full as we make them. Are there some things that can wait? By eliminating some of these energy drainers you will increase your time. How will you use this new found time? If there are things that only you can do and they are energy drainers do them first thing. Get them off the list and reward yourself with an energy enhancer activity.

P.S. Catch Rowena LIVE on this one time Blog Radio Show interview – April 18th at 10:30am PST. You will get the latest significant business secrets and more all for FREE. Click here so you won’t miss it. Just click on the reminder button to save to your calendar or have an email reminder sent to you.

Organizing your make-up: Find what you are looking for in 20 seconds or less

R applying Makeup-5Most of you know I come from a cosmetic background. With well over 3 decades in the business I thought it was time to share a few of my trade secrets. Like most of us, putting on our make-up is a habit. One day rolls into the next and before long we realize we have not cleared out or organized our make-up for some time. This is not a good thing.

Here are a few of my top tips for organizing your make-up. You’ll be able to find what you are looking for in 20 seconds or less and be up to date.

Tip#1 Pump bottles. Whenever possible use cleansers, moisturizers and foundations that come in pump bottles. This saves time. No more opening the containers morning and night. Simply pump out what you need. It is also more sanitary as your fingers are not touching the open caps.

Tip#2 Brushes. One good set of brushes is all a gal needs. My favorite is the MaryKay brush set because it comes in a nice roll –up container. This is especially handy when traveling. Good brush sets will last many years. Wash them once a month in a little shampoo and conditioner. Allow to dry overnight. Toss out all old, used sponge tip applicators and broken brushes.

Tip#3 Colour cosmetics. This includes eye shadows, liners, lipsticks and blush. Dump out your cosmetic bag, drawer or basket. Know your limit. How many items do you really want and need? It is safe to say that 3-4 eye colours will cover your basic needs. Toss the ones you never use and ALL purchasing mistakes. Come on, we all have one or two of those in our bag. The shimmery gold eye colour that you thought you HAD to have. Toss ALL lipsticks you are no longer wearing. The ones with just a little left in the tube, the FREE ones that are not your colour and the outdated ones. Keep your favorite 3-4. Do the same with your liners and blush. The thing is we wear 20% of our make-up 80% of the time.

Tip#4 Storage. Pick one place to store your make-up. Do you like to keep it all in a cosmetic bag, a basket or a drawer? The more places you have to store cosmetics the more likely you will spread to those areas. This is not a good thing. I keep all my items in one small drawer in the bathroom. I also like to have a travel cosmetic bag ready to go at all times. I put all my “almost finished” eye colours, blush and liners in there.

Tip#5 Toss. How many bottles of half used creams, lotions and potions do you have? Do you go onto the new before using up the old? People have the best of intentions of using up those partially used bottles. They don’t. Do yourself an organizing favour and toss them out. OR promise me you will use them up before buying new.

Do you have lots of unopened make-up items, cosmetics or toiletries? Please donate them to your local women’s shelter. They would be happy to receive them.

Keep your “look” up to date with regular consultations. Many cosmetic counters offer this service. So do home based cosmetic companies. Find a consultant who knows your style and one that you trust.

I love organizing cosmetic drawers, bags or baskets. Be sure to contact for a FREE 30 minute phone consultation. We will discuss your make-up needs; your storage concerns and solutions. I’ll even give you the latest make-up trends.

By |2020-06-07T20:52:39+00:00January 26th, 2015|Organizer|0 Comments

Title

Go to Top